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Flexibility Training

Elite Flexibility Training

Why wait around to injure yourself? Start strengthening and stretching your muscles now.

Training with one of our Elite personal trainers to increase your flexibility will decrease your chance of a muscular-skeletal injury.

If you are doing any type of a continual monotonous movement such as sitting

at desk or standing/walking around at work, your muscles are tightening up all day long. It’s only a matter of time until a lower lumbar, knee, ankle or rotator cuff injury occur. To prevent this from happening, you need to be stretching and balancing out your muscles.

Our trainers are skilled to find your postural deviations due to tight muscles and then stretch them out.

Work with an Elite Trainer to:

  • Prevent injuries
  • Increase your flexibility
  • Create for you an individual flexibility program!
  • Stretch tight muscles
  • Take your exercise and personal sports to the next level by increasing your agility though flexibility
  • Muscle stretching

Schedule your first session for FREE!

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“I had a good experience with Elite. I always felt like I was pushed past what I was capable of doing on my own. My trainer Ben is a very knowledgeable and helped me both with a diet and exercise plan. He is a very friendly and fun guy to be around as well.”
Bobby Partridge

Computer Programmer

Before and After Transformations

*The Results shown are based on active and strict participation in our training and/or nutrition programs. Results may vary based on individual user and can not be guaranteed.

Our Locations

ELITE TRAINING SOUTH TULSA
8172 S LEWIS AVE, STE A
Tulsa, OK 74137
Phone: (918) 819-4490
ELITE TRAINING TULSA
11349 E 61ST ST, #200
Tulsa, Oklahoma 74012
Phone: 918-819-4490
ELITE TRAINING SAN DIEGO
4488 CONVOY ST, STE C
San Diego, California 92111
Phone: (619) 800-2430

ELITE PERSONAL TRAINING

ELITE SOUTH TULSA LOCATION